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Re Diet and Exercise
I think exercise is key, and definitely replacing most liquids with water. I think at this age we're just going to have to give in to full-blown weightloss ...ANSWERS
See all- I am barely 5'4" and when I weigh 140 I can wear size 8s and soemtimes 6s depending on the brand. I have always weighed more than my peers but being the same size as ...
- It isn't just a weight issue maybe you need to look at your diet/menu change what you eat and also it is genetic check with your parents/grand parents, do they have t...
- Hey Jessica, 5'3" and 140 sounds perfect to me!! I wish I was that thin! Our society makes us feel like we have to be anorexic! If your Cholesterol is high you shoul...