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Diet & Weight-loss
I need help for loss some weight. Please someone recommend a good diet." ... Hold your stomach in and breath in plenty of oxygen for every 5 - 10 minutes. ...ANSWERS
See all- South Beach diet all the way! I lost 70 lbs in 8 months and im keeping it off and eating regular food now :)
- CONGRATULATIONS on the new baby!~ A good thing to do would be to see a nutrionist so you can discuss your eating habits, get valuable information, and have them set y...
- I went through the same thing after I had my daughter. I have successfully lost the baby weight FINALLY. This is what worked for me. Everyone is different. I t...