weight training workouts for women

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12

Pregnancy Workouts

D.L. asks from Atlanta

Hi Everyone! Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

26

Frustrated by Lack of Weight Loss

M.K. asks from Sheboygan

My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...

36

Daugthers Weight Problems

A.L. asks from St. Louis

Help for teenager daughter! we have a daughter that will 16 in april. She is very over weight. Diabtets runs in my side of the family. We have tried everything we kno...

18

Weight Loss Clinics?

C.J. asks from Houston

Hey Mamas, I am having a hard time of sticking to a diet to lose weight, I recently came across a few weight loss clincs in my area. Have any of you had any exper...

13

Weight Loss Using Orovo

R.B. asks from Houston

Has anyone tried Orovo to loose weight? I've heard good review for it and ordered it but am thinking, as with most weight loss drugs, its just a gimmic. I am doing ...

51

Diet & Weight-loss

L.M. asks from Modesto

I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now. I guess I feel way to busy to go to the gym, but I really want to loos...

34

Exercising, but Not Loosing Weight, Is It My Thyroid???

M.D. asks from Austin

I have been exercising religiously for the past 4 or 5 months. I started out doing 20 minutes on the orbitrek and then moved onto jogging 2 miles almost every mornin...

19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

34

Getting Baby Weight Off!

L.H. asks from San Francisco

I had a baby 7 weeks ago, and was so excited that the first 15 lbs fell off in 3 weeks with no problem. The second 15 however seems like I"m going to have to work ha...

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