weight training workouts for women

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15

Postpartum Weight Loss

J. asks from Omaha

I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...

18

Not Losing Any Weight After 3Rd Pregnancy

A.F. asks from Seattle

I had my last child 5 months ago. I tend to gain a ton of weight with each pregnancy (45+ lbs) no matter what I eat or how often I exercise. After child #1, I lost ...

16

I Don't Understand Why I Am Not Losing Weight!

K.D. asks from Detroit

I had my most recent child 8 months ago and I have a three year old as well. I gained alot of weight with my first one and with my second I just added to it. I still ...

22

Weight Loss and Protein Shakes

K.V. asks from Seattle

Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...

32

Needing Help on Weight Loss

S.D. asks from Grand Rapids

I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, and am just not able to. I have tri...

27

Hypothyroidism & Losing Weight

S.F. asks from Jackson

Hello all, I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...

23

Frusterated with Lack of Weight Loss

S.A. asks from Salt Lake City

So, for the past 3 months I have been trying to loose weight. I have been doing aerobics, yoga, kickboxing, walking, jogging, and some weight work with 5 lb hand wei...

58

Weight Loss & Breastfeeding

J.K. asks from Chicago

Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

29

Weight Loss and PCOS

C.C. asks from Philadelphia

Hi, I have been trying to get pregnant with baby number 2 since October 2007. I have had one miscarriage (in February) at 12 weeks. I have PCOS and want to lose we...

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