weight training

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Results 51-60 from 4,174 articles
8

Losing Weight

J.S. asks from Phoenix

I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...

11

Weight Loss

V.S. asks from Salt Lake City

Hello fellow moms. I am still trying to get in shape after having my child. He is almost 2 and instead of losing weight I gain it like no tomorrow. I am getting ve...

10

How to Loose Weight

D.S. asks from Dallas

I know that eating right and exercise is how to loose weight. I am a first time mom of a 10 month old and I am having a tough time finding the time to exercise. It ...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

12

Weight Loss

E.L. asks from Los Angeles

Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...

30

Weight Loss

M.M. asks from York

Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...

7

Losing Weight

N.R. asks from Chicago

Hi, I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...

13

Weight Loss

A.L. asks from Wichita

Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...

27

Weight Lose

M.C. asks from Chicago

Hi Moms, In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...

16

Weight Gain

K.P. asks from Boston

Hi, my beautiful baby is two years old. I had an excellent pregnancy, and gained the normal 30lbs during my pregnancy. I have been struggling to get the remaining 1...

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Answer Highlights

  • figure out how many calories in 2 answers "good foods". One day I used a web site to figure out how many calories I had eaten ..."
  • apple cider vinegar in 2 answers "I think you should add Apple cider vinegar for loosing weight, add 2 teaspoons of ..."
  • portable dvd player in 2 answers "3.) You can use a portable dvd player resting on a table or shelf on the wall infront ..."
  • walk during your lunch in 2 answers "Get the exercise in by taking a long walk during your lunch break as a starting point."
  • fresh fruits and veggies in 2 answers "I always have fresh fruits and veggies to snack on and eat a lot of lean protein."