workouts for women

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Results 21-30 from 557 articles
13

Looking for a Good Deoderant

L.M. asks from Washington DC

Weird question, I know but I am trying to find a really, really good deoderant/antipersperant for women. I have recently started working out again, and the deoderant...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

20

Diet and Nutrition Questions

G.M. asks from Boston

I have a question that I am hoping you moms out there can help me with. As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...

15

Looking for Suggestions to Shape up the "Mommy Tummy"

M.B. asks from Columbus

Okay Mommas Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...

21

Losing Weight/Fitness After Baby Number 2

A.T. asks from Columbus

HI everyone....I had our son in October and am struggling to lose the last ten pounds although I only gained around 25 with the pregnancy and he only weighed 6.11 at ...

14

Does Anyone Else Live with Nerve Damage After a C-section??

A.L. asks from Terre Haute

I have had 2 C-sections - one in August 2008 and one in September 2010. My first was an emergency C-section (second was scheduled). The first was much worse than the ...

4

Any Trainers Out There??? I Have a Fitness Question.

L.T. asks from Dallas

I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...

16

Curves

B.H. asks from Seattle

So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others. I like...

7

Any Suggestion on Which Gym Facility to Join?

M.S. asks from Chicago

Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...

9

Starting to Work Out at 17 Weeks... Late I Know:(

M.C. asks from Asheville

Anyone start working out later in their pregnancy and can give me some tips... Or better Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "Another point is muscle weighs more than fat does."
  • ask for a trial membership in 2 answers "... seen one man twice). Where ever you decide to go ask for a trial membership ..."
  • rapid weight loss in 2 answers "Yep, I've heard that: "Rapid weight loss programs should be avoided because fat ..."
  • more than 2 lbs in 2 answers "I know I've lost more than 2 lbs a week at times, and I've seen no harm to my nursing ..."
  • aluminum chlorhydrate in 2 answers "I now use a natural deodorant; I need to stay away from aluminum chlorhydrate, due ..."