I really enjoy yoga. I haven't kept up on it for about three years or more, but I'm really feeling like I want to get back into it. However, I'm six months pregnant. ...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...
I've never tried yoga, but I've heard all kinds of great things about it and considering my anxiety problem and the fact that I am determined to get my body in shape,...
I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...
does anyone have a yoga video that they love? I signed up for a class at teh community center.. and due to sick kids, snow days and me being sick.. I had to miss 5 cl...
Has anyone used a DVD rather than attending classes. Becaue of work schedules we are unable to attend classes at our hopsital and are thinking about buying a dvd. Any...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
Have any DVD's that you would recommend?So many of them to look at i'm a beginner of course.Have done a few poses while pregnant and after pregnancy that my midwife r...
