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19

Alternative Therapy for Lower Back Pain

G.B. asks from Madison

Hello Helpful Mommies! I am about 6 weeks pregnant and have already experienced some "glorious" changes in my body. I have put on about 5 lbs in my chest and bell...

14

When Is to Young to Take to the Gym

A.E. asks from Louisville

I hav a 3yr old little darling who loves to run and climb on everything. I want to take her to the GMY with me, not for her to loose weight or any thing, but to hang ...

11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

15

Gym Membership or At-home Elliptical

A.S. asks from Dallas

MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...

22

Best Exercise Routines for Older Moms

K.C. asks from Tampa

Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...

12

Exercise Dvds?

J.M. asks from Philadelphia

OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...

17

P90X Or Similar Workout

K.G. asks from Portland

First things first, I'm lazy. That being said, I need to start working out and I'm looking for an at home plan. 3 pregnancies in just over 3 years has left me with ...

6

Excersise

K.M. asks from Detroit

Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...

6

Losing Weight and Toning Up

A.H. asks from Longview

After having two babies, I feel like its time to finally get back into shape! My youngest is 17 months and I never really bounced back like I wanted to. I'm joining a...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

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