yoga exercise

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Results 51-60 from 2,692 articles
5

Pilates vs Yoga

J.U. asks from Norfolk

Have any of you ever tried Pilates or Yoga? Which do you like better? Any one know the advantages of one over the other. I am thinking getting a book about Krip...

9

Exercise

N.V. asks from Joplin

I am having a problem in the fact that I can not do some of the exercises I would like to do because of pain in my knees. I am pretty sure that the knee problem is in...

6

Does Yoga Get You into Good Shape?

C.M. asks from Dallas

Hey Moms, My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...

29

Yoga or Something Else?

M.V. asks from Los Angeles

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...

7

Yoga for a Busy Busy Mom

A.M. asks from Greensboro

I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...

15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

10

Pre-Natal/Maternity Yoga...Did It Help with Delivery??

T.R. asks from Orlando

Hi all, I am wondering if anyone tried yoga during pregnancy? I am due in June and my last labor was horribly long and very difficult. I was induced and was in l...

6

Results from Yoga Pilates

P.Z. asks from Dallas

Hi Moms, I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...

13

Pilates & Yoga During Pregnancy???

T.B. asks from Charlotte

Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...

10

Yoga, Pilates, and Cycling

K.E. asks from Los Angeles

DH and I have just started Trying to conceive this month for our first! So excited!! I participate in a power yoga and a pilates class one time each a week as well as...

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Answer Highlights

  • recommend winsor pilates in 2 answers "I would recommend Winsor Pilates. That is what worked for me."
  • keep your heart rate in 2 answers "As for the cycling, I was HUGE into it, but you have to keep your heart rate below ..."
  • prenatal yoga dvd in 2 answers "... with my second (7 mo along) and have been doing the Gaiam Prenatal Yoga dvd ..."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
  • water aerobic classes in 2 answers "I know my local gym offers water aerobic classes and you truly burn the calories and ..."