yoga pilates

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4

Quality ,Affordable, Personal Trainer/Yoga

Yoga, Pilates,Personal trainer, any suggestions. I have not been able to go to a gym and get on their treadmills or things like that because I get motion ...
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29

Yoga or Something Else?

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. ... I understand yoga is more meditative & pilates is more of a "workout" but I ...
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4

Looking for Prenatal Exercise Classes

I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Anyone have an opinion on which one is better?? How about locations? ...
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5

Looking for Prenatal Pilates Class - Denver or Stapleton/Lowrey Area

Don't know about Pilates, but Urban Flow Yoga has a great prenatal class twice a week in the Highlands. Helpful? Yes | No Save This Remove This Report This ...
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8

Anyone up for Prenatal Yoga?

I loved the prenatal classes at Yoga House in South Pasadena (http://www. yogahouse.com/), especially the ... Next question: Prenatal Yoga/Pilates Classes ...
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7

Prenatal Yoga.. Littleton

Read all 7 responses: "hi all! took a grat pre-natal yoga class w/ my first pregnancy, but are new to the area... would ... Prenatal Yoga/Pilates Classes ...
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19

Yoga for Strengthening Lower Back...

I know nothing about yoga, but thought..." ... I tried Pilates and that worked well. Recently I joined Curves and that has done more than anything else ever ...
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6

Wanting to Take a Yoga Class, but Don't Know Where to Start.

Read all 5 responses: "I want to start taking Yoga. I have taken Pilates and love it but would like to participate in a Yoga class with some meditation but ...
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8

Can Anyone Recommend a Prenatal Yoga Class in or near Ridgewood, Nj?

I took the prenatal yoga class and the pre natal pilates class at the Ridgewood Y and 2 yrs later am still doing it! They both were a great intro and it was ...
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5

Workout Routine During Pregnancy

Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical ...
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Answer Highlights

  • naturally yoga in glen rock in 2 answers "Naturally Yoga in Glen Rock has a weekly prenatal/beginner yoga class."
  • recommend winsor pilates in 2 answers "I would recommend Winsor Pilates. That is what worked for me."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • goodson rec center in 2 answers "I took prenatal Yoga at the Goodson Rec Center and it seemed like a pretty good class ..."
  • pearl brewery in 2 answers "I have not been to the studio since they relocated to the Pearl Brewery, but I have ..."