I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weigh...
Okay... I'll start by saying, I work out and eat right. I am almost at my ideal weight, but by stomach is a flabby mess. I researched cosmetic surgery options and d...
I need to lose about 50 lbs and I'm 42. I have enjoyed getting everyone's responses. Thanks for your help. Something I have found to be great fun and that doesn't ...
I am a little larger on top at a 32/34 D/DD (depending on the brand) so wearing a sports bra when I run or exercise is a must. The problem is that in order to get an...
I hired a personal trainer to help me build muscle and lose weight. Her goal is not to push me too hard, but our first meeting she needed to see where I was in refere...
Hi there-
After a VERY long hiatus I am now back to exercising and trying to loose a MAJOR amount of weight. I've always had larger breasts so when I really work...
What to eat? I'm going with a heart healthy approach to feeding myself and my family. I am also trying to lose weight. I'm finding it hard to get enough of what I...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
