I was thinking about doing Curves... Does anyone have any experiences, good & bad with them? What location have you used? Do you like it/not like it? Any advice or re...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
I'm just wondering...how can I create this ideal picture in my head into reality: I want to go swim, while my kids are in some way having fun and enjoying themselves...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love g...
I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
