I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
Hi mommies,I am struggling so bad right now. I have reached an all time low. ROCK BOTTOM. I hate myself right now.I want to loose the weight. I am 5'3 191 LBS. I don'...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...
Ok,I have a hard time gaining weight, I know that is not a cry over issue, but the problem is years ago, i was going through such a rough patch and by the end i was u...
