I recently quit LifeTime Fitness after many years there. I just wasn't going. I never felt truly comfortable working out there, and didn't like the type of exercise...
I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...
What are your best songs for workouts? I like almost all music. Currently I'm liifting weights and walking but am starting to train for running in a 5K so anything a...
Hello!
I am looking for a prenatal workout video and I was hoping that you could give me some suggestions. I've already got a yoga one that I like fairly well (no...
So, I have been interested in the zumba videos, but I seriously can not dance. I never have been able to. In high school I was the wall flower. I would hide at dances...
I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
i have a 5 yr old girl with severe adhd. she is on ritalin ld 20mg in the morning and 5 mg of ritalin in the afternoon. she has just started dance classes once a week...
My 8 1/2 year old daughter weighs about 100LBS, I have taken her to the doctor and they reccommend changing her eating habbits which we have to the best of our abilit...
hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...
