bad carbs

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4

My Friend Is Coming over in a Few Hrs and She Is Diebetic What Can I Buy

S. asks from Phoenix

that she can eat? Fruit and carbs are a no. I dont know about veggies or anything else. Can anyone please help? I dont have time to make anything. I wanted to run out...

14

Weight Loss--over 40 y.o. Moms Please

C.S. asks from Richmond

What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...

14

What Diets Have Worked for You?

M.J. asks from Chicago

Along with exercise I am looking for suggestions on diet plans that have worked for others. I would like to lose 20lbs and would love to plan meals ahead. Would love ...

8

Diet

S.O. asks from Chicago

So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many...

16

Counting Calories.....

A.S. asks from Odessa

Hello Moms! I am curious if anyone knows the "ratio" of carbs, fat and protein to take in. Before having my baby I lost weight by going on a high protien diet and by ...

12

Trying to Jump Start My Weight Loss!!

J.S. asks from Chicago

I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...

28

Diet Disagreement - Best Breakfast Foods?

S.M. asks from Washington DC

My husband and I disagree about the best type of breakfast to eat for a healthy lifestyle and to lose weight. I say protein is important to keep you going though the...

10

Atkins

T.K. asks from Dallas

Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...

13

I Have Gestational Diabetes and Scared

E.C. asks from Miami

I have Gestational Diabetes(sucks). I am concerend because sometimes my numbers are high. Just tonight after dinner(pizza), my number was 148. I know I am not suppose...

9

Im Starting to Have High Blood Sugar

K.D. asks from Fort Wayne

I was diabetic with my daughter 10 years ago. After her birth we both returned to normal. Im now having high sugar when i eat carbs that i love. Me and my soon to be ...

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Answer Highlights

  • into starvation mode in 2 answers "My body went into starvation mode and wouldn't shed a thing."
  • had gestational diabetes in 5 answers "I had gestational diabetes for my 3 pregnancies and my babies were born ok, in good ..."
  • whole grain toast in 2 answers "... and whole grains , like an egg and a couple of pieces of whole grain toast ..."
  • carbo loading in 2 answers "I think there are two different answers. "Carbo loading," as your husband puts ..."
  • carbo load in 2 answers "Then he doesn't need to "carbo load." Can't go wrong with protein and fruit for ..."