Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...
Hi! I am looking for a cardio-type exercise machine that I can buy, borrow or have. I am on a budget and I really need a stress reliever!! I live in Lafayette and ...
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
I never worked out or really did much of any kind of exercise before I got pregnant but now after having my second child I would like my flat belly back again.. But n...
I have one daughter, almost three and a half years old. Before she was born, I used to workout I wouldn't say a lot but definitely a lot more than now. What I miss th...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Hi Ladies, I was just wandering if anyone has purchased the Red Fitness Excerciser XL and if you liked or didn't like it and if it works? It is the one you can sit ...
