Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hi,
I am working in graveyard shift. I have my biggest meal of the day in the morning before I go to sleep. I usually eat rice, vegetables and meat (sometimes chic...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
Hey Moms, I am really wanting to start P90X so that for once in my life I START the summer in shape instead of end it in shape (then winter strikes).
I have done ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
I'm overweight and my oldest son is starting to put on weight, so we need to start watching our diet and need to exercise regularly. I think the dancing video games ...
Ok with summer coming up (also I have to be in a wedding with a sleavless dress) I am overweight but my biggest issue is that I have been trying to loose the flab un...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...
