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Results 51-60 from 127 articles
11

All Call: What Should I Feed Runners Ages 7 and 5?

J.P. asks from Los Angeles

My two girls (and husband) are starting track next week. Practice is four days a week for one hour at 6pm with meets on Sats. I know I will need to feed them well b...

11

Protein Shakes

S.D. asks from Phoenix

have you had luck with this loosing weight if you replace a meal with a shake along with your excerise routine ?

18

Ran Out of Treats and Gave My Kids Special K Protein Cereal Bars, Bad?

M.J. asks from Minneapolis

My husband got a little miffed about this. He said that its bad for them. I dont think so and it was just because there regular snacks and treats were gone, due to me...

17

Safe but Good Workout While Pregnant

C.S. asks from Salt Lake City

Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...

12

Help! Looking for a Recipe

S.C. asks from Fort Wayne

One of the mother's in my MOPS group brought in the most amazing snack. It had Chex, marshmallows, pretzels, M&M's, peanuts and dried cranberries in it. It was coated...

5

Weight Watchers Followers?

M.T. asks from Norfolk

I have been following WW for almost 2 years. The last 6 months I switched jobs and have fallen into a slow weight gain pattern. I am a lifetime member .. but am strug...

17

Childcare Rooms at Fitness Clubs - Pricing Structures

C.W. asks from Chicago

I'm seeking input regarding local fitness centers (private clubs, YMCAs, etc.) and how they structure pricing for drop-in childcare rooms (made available to member pa...

8

Losing Weight!!

N.O. asks from Dallas

Hey Moms, I need to lose at least 20-30lbs and honestly I absolutely HATE working out and am not the healthiest eater. I am also still exclusively breastfeeding my...

24

Hello to All of You "Primary Earner" Mom's Who Make Time to Stay Fit

S.P. asks from Boston

Hello all, I feel as though every day is a bit of a tug of war. While my husband and I both work, I make twice the money he does. My job comes with a lot of resp...

19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

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Answer Highlights

  • your doctor before starting a diet in 2 answers "Remember, though, to check with your doctor before starting a diet plan...especially ..."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • reputable health food store in 2 answers "If you want to get a protein shake, go to a reputable health food store and see if ..."
  • im not the primary earner in 2 answers "Hi S., I'm not exactly like you, I'm not the primary earner and I don't have as high ..."
  • salted peanuts in 2 answers "I use fruit loops, salted peanuts and pretzel sticks in mine."