I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
As of right now I weigh almost 65 lbs. more than I did when I became pregnant with my first child. I gained 55 lbs. when I was pregnant with him and was only able to ...
My 11-year old is on our local swim team. This is her second year on the team and we've been having practices for about a month. She has jumped up an age group so the...
My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, I hate to work out. I've neve...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
For as long as I can remember, learning has been a challenge for me. Some of the obvious things I've always struggled with are math, especially word problems, ratios,...
My children want a guinea pig. They got a book from their school library and they are reading about them and trying to "sell" the idea to me and their daddy. I just...
Hey everyone
I am going through some major insomnia and was hoping others may have advice for me.
First off, husband is a snorer so that doesn't really help this ...
I am in the market for a new fitness ball. I found a great deal on a pilates kit but the included ball is 65cm (former one was 55cm). I am just under 5'3. For thos...
