I had my thyroid out 7 yrs ago before I conceived my son. And ever since, I have put on weight and have a harder time losing it. NO matter what I do.
My levels supp...
My husband and I are really struggling on what to do with my stepdaughter who is 6. The rules at her mom's house are completely different than our rules and it seems...
I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...
My 2 1/2 yr old goes to bed around 8pm every night. Since we started potty trianing he has been getting up at 5:45/6am and not going back to sleep. He does have to us...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...
I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and h...
Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
