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10

Birth Control Options for Moodiness

P.L. asks from Houston

I keep seeing these commercials for Yaz, and they just sound too good to be true. I tried Ortho-tricyclen many years ago and it was AWFUL! I have a problem with dep...

11

Phentermine??????? HCG?

R.M. asks from Austin

What does anyone know about phentermine. I am a 41 year old considering this option. Has anyone tried this before? Is it safe? Does it work for weight loss? What abou...

9

Postpartum Anxiety/insomnia and Medications

C.K. asks from Los Angeles

Hi all, I posted on here a few days ago about my postpartum insomnia, which people say is pretty common. It's been over a week and I'm getting very little sleep s...

8

How Did You Lose the Weight?

T.L. asks from Dallas

Okay...summer is over and I need to get back in the gym. Since baby #4 (who is 5 years old), I haven't been able to stay out of the 172-180 range. Last year in Septem...

10

Anyone Tried Relacore??

C.D. asks from Richland

I started a new diet and excersize program about 2 months ago. I have only lost five pounds. I have been thinking of trying Relacore. Most of my weight is in my stoma...

7

Any Suggestions????

D.Q. asks from Dallas

I went shopping over the weekend as I have no pants that fit. I could't find ANYTHING that fit me!!! And when I went home, I decided that I should try on my winter cl...

12

Evercleanse

L.A. asks from Chicago

I have been trying to lose weight since having two babies in two years. I have been hearing about Evercleanse on the radio and infomercials. It is supposed to promote...

10

How to Loose Weight

D.S. asks from Dallas

I know that eating right and exercise is how to loose weight. I am a first time mom of a 10 month old and I am having a tough time finding the time to exercise. It ...

19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

8

Really Need to Lose Baby Weight- HELP!!!

J.S. asks from Chicago

I really need to lose weight now that I am done having children. I know I need to eat right and exercise, but I don't really know how. I am a so-so cook, and I tend...

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Answer Highlights

  • eat a high fiber diet in 2 answers "clean colon" is to eat a high fiber diet with lots of water."
  • fiber in your diet in 2 answers "I suggest you up your intake of fiber in your diet and see the results."
  • south beach diet in 2 answers "... chasing my son around so I can't speak to that, but I think the South Beach Diet ..."
  • instant gratification in 2 answers "The best, albeit boring and not instant gratification, way to lose weight is to acknowledge ..."
  • your heart rate in 2 answers "Also, circuit training is great at getting your heart rate up and gaining strength ..."