I recently found out I'm pregnant.blast pregnancy I gained over 70lbs. I'm not in the shape I used to be. Before my son I was very athletic but with my work schedule ...
I was wondering if you could give me some ideas on what to pack my daughter for lunch. She just started junior kindergarten and this is the first time lunches are no...
My older boys play sports and lately my youngest daughter is having dinner really late. Which I think contributes to her going to bed so late (that's another issue) :...
I have been trying to lose weight for the last 5 years or so, and it's always a failed mission. My husband won't let me cook anything healthy. If I do, I have to cook...
My 17 year old a couple weeks ago decided she wanted to cleanse her body of all processed foor for a month. No fast food/TV dinners/ect. She has been eating just whit...
Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
what are your favorite cheap meals that are healthy? we are normally a chicken and rice, beef and noodles kinda family. we'll do sandwiches, sometimes homemade pizza....
I am looking for new and healthy recipes for my 18 month old son. He won't eat vegetables, so I am looking for good ways to make them or hide them. Any ideas?
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
