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Any Help for Pelvic Separation?
Anything that strengthens your back, abdominals and hips will help ... I'd also make sure to stretch your hips, especially the muscle along the front. ...ANSWERS
See all- You've already made your decision but it's a good one! I've been seeing a Chiropractor for the same issue the past 2-3 months. It helped with my last pregnancy as w...
- Hi! I had a very minor case of this when I was pregnant with my 3rd. I would suggest you talk with your MD and ask for a referral to a PT who specializes in the pelv...
- I too had this with my second pregnancy- it is very painful. The only solution I was told of was taking prescription pain meds. The pain was gone immediately after gi...