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Lower Body Workout During Pregnancy
I am interested some exercises that will help tone my thighs, hips, ... I used mine during late pregnancy cause my hips hurt due to my son being very low in ...ANSWERS
See all- I agree: squats, lunges, and also bridges are great!! I'm not in SC, but look into a type of mommy class if you can. I LOVE my Stroller Fit group and I know the...
- ZUMBA...find a class in your area at Zumba.com. low-impact Latin cardio dance and you will wiggle you hips and have so much fun. Best workout around. C.
- squats and lunges are two excellent ones for lower body.