Hello ladies!
I just had my second child last week, another C-section. My first child is 3 1/2 years old and I cannot remember how long it took my uterus and belly...
Ladies,
Have a dilemma: My gym is offering discounted personal training sessions and I want to sign up for a series. My husband doesn't agree with the choice and ...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
So I've heard of Zumba before and the other morning, I seen an infomercial regarding the zumba fitness dvd's. Was wondering if any ladies on here has tried it persona...
Hi ladies, happy new year to all of you, I hope you all had nice holidays! My husband and I actually wrote out goals for our new year, which included health and fitne...
Hi all,
Just curious how many ladies that have had this during their pregnancies were able to deliver vaginally?
I've just learned that I have it, and it appears to...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
Hi ladies. I know most of us have gone through this at some point, but I am at my witts end. I am over the weight that I was when I walked into the delivery room. I r...
Hello beautiful ladies are any of you bigger than your boyfriend or husband or lover, do you feel self conscious sometime when making love or are you one of those con...