lower back pain exercises

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19

Back Pain

S.C. asks from Los Angeles

I have severe back pain - I had it before I was pregnant due to a car injury & now after prgenany It's worse! Doctor's don't seem to help - I've spent alot of time d...

15

6 Mos Pregnant - Vicious Lower Back Pain Out of Nowhere. What to Do?

T.O. asks from Chicago

I am 6 months pregnant (with my second) and last week out of nowhere I started having horrible lower back pain. It feels like something is out of whack with my tailb...

12

Exercises That Are Knee Friendly

M.T. asks from Boston

Hello. I am wondering if anyone can give me some exercise ideas that are knee friendly for your butt and thigh areas. 2 years ago I had an injury to my right knee wh...

19

Alternative Therapy for Lower Back Pain

G.B. asks from Madison

Hello Helpful Mommies! I am about 6 weeks pregnant and have already experienced some "glorious" changes in my body. I have put on about 5 lbs in my chest and bell...

9

Back Pain

J.S. asks from Washington DC

I'm in my first trimester and have aches and pains in my lower back alot......today it is worse more like in my kidneys! Is that normal? does anyone else feel ac...

15

Lower Back Spasms in Early Pregnancy

A.H. asks from Omaha

Hello I am 10 weeks along and last week began having lower back pain.This week-end I had the worst spasms ever. From my google searches they say it is common due to p...

8

Lower Back Pain 12 Days After Epidural - Infection?

T.K. asks from New York

My beautiful baby boy, my second, was born 2 weeks ago. 12 days after delivery, 2 days ago, I started having lower back pain. I never have lower back pain. The anest...

7

My Lower Back Hurts and I Want It Better

A.K. asks from Dallas

Hi Mamas! I've been going to a chiropractor for about 2 months now (3 days a week) and my lower back still hurts! My chiropractic insurance is now OUT....so, I'm ...

15

Severe Back Pain

R.S. asks from Houston

On Sunday, out of the blue, I began having back pain. It is in my lower back in the spine. It has become severe. Getting dressed is painful, showering is painful, ...

10

Moms with Back Pain

L.S. asks from Boston

Any moms get middle/upper back pain. I suffer from bad lower back pain and already have arthritis and spondylolysis. However pain higher up on my back isn't somethi...

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