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Results 61-70 from 158 articles
6

~ Does Yoga Really Help You Lose and Get in Shape?~

J. asks from Dallas

~Does yoga really help you lose and get into shape?~ Im wanting to start some yoga dvds at home. I heard warrior yoga was a good one.

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7

Looking for Prenatal Exercise video/DVD

P. asks from Chicago

I am 18 weeks pregnant.Could any one of you suggest me a good prenatal exercise video/DVD.

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19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

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26

Has Anyone Bought an Exercise Video That They Really Love?

J.V. asks from Chicago

I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...

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15

Need Alternative to "Exercise"

R.T. asks from Cincinnati

Hi Moms!! I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...

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9

Anyone Have a Total Gym???

P.M. asks from Denver

Anyone? To you like it/hate it? love it? recommend it? I'm thinking of buying one. I have no time to go to the gym, no room for bulky equipment (I was thinking I coul...

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19

Favorite Workout Video?

L.V. asks from Los Angeles

Hi! I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership. What are your favorite aerobic work out videos? Something ...

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15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

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19

Excercises That That Will Help Flatten Stomach

C.D. asks from Austin

Hello all! Does anyone have any suggestions on excercises/weight loss porgrams that can help flatten my stomach? I have two kids, 4 years and 15 months. My younges...

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10

Getting Rid of Mommy Tummy!!!!!!!!!!!

K.C. asks from Washington DC

I had a c-section almost 5 months ago. I wanted to find out some tips. How to get rid of my mommy tummy?

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Answer Highlights

  • jillian michaels 30 day shred is great in 2 answers "I Agree "Jillian Michael's 30-day Shred is great!" Lost 10 lbs on it!"
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • get your heart rate in 2 answers "To lose weight, you generally have to get your heart rate up and work up a sweat."
  • turbo jam in 3 answers "I love hip hop abs and Turbo Jam, it is so fun!!! I am now doing P90X, it is for hard ..."
  • billy blanks in 2 answers "I do Billy Blanks' Tae Bo 4 days a week and love it."