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Leg Cramps
As an athletic trainer, I can say cramps are common. Muscles rely on 3 things to work: sodium, potassium, and calcium, and the proper balance of the 3. ...ANSWERS
See all- Maybe try a half of banana before bed. If your child is extremely active that may be contributing, or on the opposite end if your child is usually not active and has...
- I have 4 boys and all of them have woke up in da middle of the night with leg cramps. I was always told it was growing pains. Some are worse than others and they alwa...
- Try magnesium. And do you mean you are getting the child to drink more water? If not, then try that too. If that still does not help check with your doctor. You di...
