weight loss and exercise

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19

Weight Loss Challenge

S.W. asks from Salt Lake City

Hi Everyone. I am trying to put together a Weight Loss Challenge for our community. I have it ready to go with nutrition classes every week, a weigh-in, measuring, a...

15

Exercise Choices

A.D. asks from Orlando

Hello Wonderful Ladies, I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...

30

Ready to Loss Weight!

K.M. asks from Richmond

Hi Moms out there! I am so ready to lose weight and be able to fit back into my sexy clothes again. I feel fat and very uncomfortable. I don't know how I let myself d...

23

Severe Weight Loss While Breastfeeding

V.C. asks from Washington DC

I'm a little embarrassed to be asking this question, as I'm feeling pretty lucky about this, but here goes. I am 5'4", was a size 8 before my first pregnancy, and nev...

9

Birth Control and Weight Loss

D.M. asks from Clarksville

Hi everyone! I have struggling to lose weight for about a month, but I lost only abot 2,2 lbs so far. I exercize regulary and I eat as healthy as I can with 3 meals a...

12

Weight Loss After a Miscarriage

R.L. asks from New York

I'm not really sure where to post this, but I'll start here. I had a miscarriage at 15 weeks. It's been 5.5 weeks since I had a D&C. 1 week after the D&C I started we...

31

Breast Feeding and Weight Loss

V.S. asks from Salt Lake City

Hi everyone I am at a loss I have been breast feeding for 5 and a half mouths I workout yet I can't seem to lose any of my weight. Do any of you out there have any ...

23

Weight Loss Medication

A.R. asks from Reno

Hi, I'm new to Mamasource and hoping somebody out there can give me some guidance. I had my baby 8 months ago and within the first month I lost 30lbs of the 50 I ga...

71

LA Weight Loss

J.D. asks from Portland

I was just wondering if anyone has tried the LA Weight Loss program. If you have, did it work, how expensive was it, and did you have to take supplements? My daughter...

13

Help Me with Ideas for Weight Loss

W.F. asks from Bakersfield

ihave 4 girls and have busy lie i am going back to work after my twins they are 4 months old , i have been off work since i was 4 months , i need help with quick id...

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