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weight loss and exercise

How Did You Lose You Baby Weight?

My doc's advice was to exercise at least 30 minutes three times a week, but if you want to ... Seeking Advice on Weight Loss and Exercise Plan That Works ...

Post Pregnancy Weight Loss--Looking for a Dance Class

9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, ... Best Classes for Exercise and Weight Loss? ...

Need to Exercise Partners

Read all 5 responses: "I have been struggling with weight loss since my son was born, he's now 16 months. I tried weight watchers and was actually losing ...

Need to Lose Weight with Exercise

Also when you are doing cardio exercise, you need to reach a certain heart .... Healthy weight loss is only 2 lbs a week. At the end you are going to look ...

Exercise

Their weight loss program is amazing & affordable! I am soooooo glad i am doing this & would reccomend it to everyone. The only exercise i do is 30mins of ...

Weight Loss Immediately After Giving Birth

I am trying to take the weight loss slow -- no more than 2 pounds per week. ... Breastfeeding and moderate exercise helps take weight off gradually. ...

Need Advice About Losing Weight

Oh, I also did not exercise during the weight loss, but now I'm walking because it makes me feel good. Also, check out the Hungry Girl website (just google ...

Weight Loss

First of all, WAY TO GO on your weightloss so far! That is so great, and you should be very proud. Keep it up! I think the exercise is great. ...

Overweight and Starting an Excercise Routine

When I have mentioned weight loss to my doctor, they tell me "move more, ... pastas) and you'll see some weight loss. Then comes the other part: exercise. ...

Weight Loss Pill?

I would work on starting an exercise plan and using portion control before I'd take any "miracle" weight loss drugs. Changing your lifestyle & habits is ...

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high fructose corn syrup in 2 answers "cut out things like High Fructose Corn Syrup, Margarine, hydrogenated oils, Enriched ..."
lose weight after giving birth in 2 answers "... to nurse, but nursing does help a lot of women lose weight after giving birth."
another vote for weight watchers in 2 answers "Another vote for Weight Watcher's online. It's not really a diet, more of a lifestyle ..."
burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."
increase your metabolism in 2 answers "They curb your appetite, boost your energy and increase your metabolism naturally."

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weight loss and exercise

Related Questions & Answers

How Did You Lose You Baby Weight?

ANSWERS

Post Pregnancy Weight Loss--Looking for a Dance Class

ANSWERS

Need to Exercise Partners

ANSWERS

Need to Lose Weight with Exercise

ANSWERS

Exercise

ANSWERS

Weight Loss Immediately After Giving Birth

ANSWERS

Need Advice About Losing Weight

ANSWERS

Weight Loss

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Overweight and Starting an Excercise Routine

ANSWERS

Weight Loss Pill?

ANSWERS

Answer Highlights

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