I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
I never imagined that my body would take so long to 'bounce back' after having my son. He is adorable and will soon be a year old. Initially, half the pregnancy wei...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
Since my histerectomy 3 years ago I have gained 10lbs that will not go away! I'm not over weight, but right on the verge if you look at a weight chart. The rest of ...
Hi Mamas,I am wanting to start working out at the Gym. However I am not sure what time is best to go and work out. I work full time and have four kids to go home to a...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
I am trying to lose about 50 to 60 pounds, and am having no luck... I walk about 2 and a half miles each day... I try to watch what I eat, but have a problem staying ...
