Hey mama's
Feeling pretty low today. Two June's ago my husband and I decided to revamp our lifestyle and get healthy! YEAH! So, off I go to the gym, I pretty much...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
Dear Friends, I have put on lot of weight and have lot of back pain. Due to this I feel very low about my self. Though I was and I am a very happy Mom and a wife. Bu...
how normal is it to have a numb and painful stomach this long after my c section?? my incision looks good, sore and occasional leaking clear unsented fluids. and im j...
Hi Moms,
Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...
