workouts for women

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9

Advice on How to Get Back My Body

H.W. asks from Albany

I'm 22 years old and my first child is now 3 months old. I didn't put on alot of weight during pregnancy, but in the past 3 months I have turned eating chocolate int...

41

Best Way to Lose Weight

B.W. asks from Los Angeles

I just recently had a baby girl and gained 60 pounds during my pregnancy. But I was wondering what would be the best way to lose weight.

24

Skinny with a Muffin Top

J.G. asks from San Antonio

So I'm a skinny gal (5'5, 122 lbs, wear size 2 or 5 depending on the brand of jeans, 34A bra) but sadly, I have a terrible muffin top. I can no longer wear my size Sm...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

15

Weight Gain in Pregnancy

J.G. asks from Minneapolis

I give up! I have done everything "right" and I am still gaining more than the expected amount. I am 27 weeks and have gained 24 lbs. I workout almost every day by...

20

Reviews on Diet Pills Good or Bad

S.S. asks from Appleton

Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...

25

Seeking Moms on Deiting Advice

M.M. asks from Lansing

I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...

15

Working Out at Home

C.M. asks from Detroit

Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...

14

Trying to Lose weight...STILL!!!!!

B.L. asks from Missoula

I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

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