workouts for women

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17

Seeking Advice

T.F. asks from Atlanta

Hey there Mamas I'm new to this forum. I'm a single mama of 3 kiddos. Although I'm doing this all on my own my kids are happy and healthy. My focus is always on my...

33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

18

Losing Weight

A.M. asks from College Station

I am 5 months post baby number 2 and I am in need of some weight loss. I already lost a few pounds but I want to know how to lose some of this extra skin snd weight.....

27

SOOOO TIRED!! Zzzzzzz

R.G. asks from Los Angeles

I am 32 and weigh about 124lbs. I am soo tired all the time! Does anyone have any good feedback/ideas on energy/metabilism pills? I have been struggling my entire lif...

18

Newly Pregnant with a Couple of Questions.

N.S. asks from Omaha

Hello - So I'm just over 5 weeks and I can't get in to see my doctor for another week or so, so I have a couple of questions. 1. I remember hearing in the past...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

31

Re: What Can I Do for This Ugly Belly Flab I Have Going On

P.G. asks from Canton

I don't know if other mom's out there have this issue, but I do and I could really use some advice. Ever since I gave birth to my youngest son 5 yrs ago, I've had th...

21

What Is the Typical Age for Perimenopause to Begin?

S.A. asks from Chicago

I'm 39 and my periods have been starting to get a little wonky. I had some spotting mid-cycle (which I never have) this month, and my period came five days late. I ...

18

Postpartum Weight-loss

J.L. asks from Fort Collins

Forget my waistline for now, will my ribcage and feet ever shrink back to size? I had my first child eight weeks ago and my husband would rather I not have to buy all...

15

Wii Game System

K.A. asks from Phoenix

Hi there. Looking for some input on a Wii. I am thinking of getting one for me (not the kids - they are too young) - for the exercise games such as Wii Fit and othe...

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