workouts for women

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Results 221-230 from 557 articles
11

Weight Loss

V.S. asks from Salt Lake City

Hello fellow moms. I am still trying to get in shape after having my child. He is almost 2 and instead of losing weight I gain it like no tomorrow. I am getting ve...

9

Need an Hour Workout Routine to Loose Weight

S.F. asks from Indianapolis

I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...

10

Getting Rid of Mommy Tummy!!!!!!!!!!!

K.C. asks from Washington DC

I had a c-section almost 5 months ago. I wanted to find out some tips. How to get rid of my mommy tummy?

9

Post Baby Belly

J.M. asks from Boston

So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...

6

Have a Few Questions.....

D.S. asks from San Francisco

Lately I have been having a really tough time with the way I look after the birth of my son. His pregnancy took a toll on my body and appearance. Currently I am a...

14

Any Supplements Out There That RELIABLY Help with Belly Fat?

E.G. asks from Atlanta

Hey Ladies, Well, my subject says it all ..... I am a busy mom and work part time, so actually reliably hitting the gym is not a realistic thing for me right now. ...

22

How Long Can You Plank?

A.G. asks from Houston

I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows. A few years ago, I started at 20 second intervals...

14

Protruding Tummy (Mine)

S.B. asks from Los Angeles

Hi Moms - I'm an average height, low-side of average weight woman. My body is generally slender, except in one place - my belly. I look like I'm four or five month...

17

SE Portland. Seeking Group or Activities to Take My 7 Month Old.....

A.G. asks from Portland

It may sound silly, but I think my 7 month old son is getting really aggravated hanging out at home all day. Anytime we go somewhere, he (as of lately) has been an an...

15

Looking for Quick Workout After Baby

K.S. asks from Detroit

I'm looking for a good workout dvd that hopefully someone can recommend that they did postpregnancy. Of course, finding time to work out is tough with a newborn, my ...

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Answer Highlights

  • portland parks and recreation in 2 answers "... days, so check their website for one near you. Portland Parks & Recreation ..."
  • your ab muscles in 2 answers "It could be that your ab muscles have separated during pregnancy and not gone back ..."
  • billy blanks in 2 answers "I do Billy Blanks' Tae Bo 4 days a week and love it."
  • had 2 c sections in 3 answers "i had 2 c-sections and I can tell you there is hope."
  • pilates dvds in 2 answers "Hi K., I have the Mari Windor pilates DVD's."