workouts for women

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Results 81-90 from 557 articles
5

Does Anyone Do the Firm Workout Dvd's?

S.A. asks from Chicago

Hi Mamas, I use The Firm Ultimate Fat Burning workout and I love it. I've been doing it every day for awhile, and would like to find a different DVD that I can alter...

10

Help! What Is Happening to Me?

S. asks from Dallas

I am so scared - I have had several "incidents" where something weird is happening in my body, and it just happened again while I was shopping. All of a sudden, my le...

5

Fitness Centers in Denton/Corinth

L.J. asks from Dallas

Does anyone have any suggestions on a good gym with childcare? Somewhat reasonably priced. I was working out at Curves but they don't have childcare while you workout.

7

Stretch Marks

M.K. asks from Omaha

I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...

16

Little Things to Get Back in Shape / Encouragement Appreciated Also

P.G. asks from Dallas

Hi Moms, I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape. OH - just started walking at lunch at work...

4

Favorite (Pre-natal) Workout Video?

K.H. asks from Raleigh

Hi, I'm looking for a good prenatal workout video. I want something that's fun to do and that also has a section for stretching. I've got a Summer Sanders workout DVD...

13

What Is Your Favorite Way to Exercise When Young Kids Are in Tow?

V.S. asks from Philadelphia

I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...

8

Prenatal Excercise

T.H. asks from Topeka

Hi Mamas! Wondering what some good Prenatal Exercise videos there are out there. I was thinking yoga but maybe that isn't what I need. I started this pregnancy about ...

10

P90x or Chalean Extreme?

M.L. asks from Tampa

I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...

10

Weights at Home

S.J. asks from St. Louis

I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...

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Answer Highlights

  • know anything about chalean extreme in 2 answers "I don't know anything about Chalean extreme. I love working out at home because of ..."
  • jillian michaels videos in 2 answers "I have loved all of the Jillian Michaels videos I have used."
  • drink a glass of water in 3 answers "When u r hungry---Drink a glass of water and eat some raw broccoli... I Allow myself ..."
  • resistance bands in 3 answers "... have a variety of weights: 10 lbs., 8 lbs., 5 lbs., 3 lbs. plus resistance bands ..."
  • ab ripper in 2 answers "... confusion technique that Tony Horton emphasizes really works. The Ab Ripper ..."