workouts for women

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22

Looking for Great Work Out DVD

A.F. asks from Allentown

Hello Mamas- So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...

13

Best Exercise DVD

K.H. asks from Kansas City

Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...

8

No Stomach Muscle tone....I Look Pregnant and My Youngest Is 4!!!

K.C. asks from Springfield

Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...

4

Have You Had Mesotherapy or Lipdissolve?

K.S. asks from Phoenix

Have you had mesotherapy or lipodissolve? What were your results? I'm looking to get rid of a tummy pouch and loose fat from a c-section? Is it worth it? Did you ...

4

Want a Great Butt Workout Recommendation?

A.G. asks from Houston

.........I thought so I have been from pillar to post with all the stuff out right now. I just did Jillian Micheals new video " killer buns and thighs" and my glut...

7

Pregnancy Workout Dvds.

M.A. asks from Missoula

Looking for any suggestions on pregnancy workout DVDs. I can't always make it to the gym so I'm looking for something to do at home, not so much cardio, looking for m...

12

Good Workout Video Suggestions

3.B. asks from Cleveland

I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...

6

Gaining at the Gym

A.C. asks from San Francisco

I started back at the gym 3 weeks ago after having 4 children in the last 6 years. I have 50 lbs to lose and I have put on 5 lbs since I started. Should I be concerne...

8

Questions for Those Who Have Done P90X

C.M. asks from Dallas

Hey Moms, I am really wanting to start P90X so that for once in my life I START the summer in shape instead of end it in shape (then winter strikes). I have done ...

15

Need Recommendations for Great Aerobic/aerobic Dance Dvds

C.S. asks from Dallas

Don't have time to hit the gym, and my gym doesn't have classes anyway, which is what I prefer anyway. What tapes/dvds do you love?

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
  • go into starvation mode in 2 answers "If youj aren't getting enough calories, your body can go into starvation mode and ..."
  • weigh more than fat in 2 answers "Also, as another poster said, muscle does weigh more than fat."
  • leslie sansone in 4 answers "I like the cd of Leslie Sansone walk away the pounds, it is GREAT and you do't even ..."
  • 30 day shred in 4 answers "I am also a 30 day shred fan!"