workouts for women

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Results 111-120 from 557 articles
9

Weight Loss

N.G. asks from Allentown

I was wondering if anyone has tried Alli and what their experience was with it. I have about 15 more pounds to lose and thought of trying it. I have modified my die...

13

13.5 Weeks Pregnant, Is It Ok to Work My Abs as Long as I Don't Lay on My Back?

Y.P. asks from Phoenix

I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...

11

Seeking Info on Weight Loss

T.J. asks from Stationed Overseas

I keep hearing differnt things about over the counter products on the economy. I am a little concerned because I don't think the German laws are as heavily regulated...

7

10 Minute Trainer

K.O. asks from Salt Lake City

Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...

8

Adding Weights to a Workout Program

A.M. asks from Kansas City

Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...

20

P90x

D.M. asks from Chicago

So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...

5

Seeking Suggestions/help Lower Back Pain and Tummy Looks like I'm Pregnant

T.S. asks from Chicago

So What Happened?™ hello again ladies: It has taken some time but i have seen the doctor(s) 1st doc diagnosis(a gynecologist): small hernia which may be causin...

8

Inner Thighs

A.P. asks from New York

Hi Moms, I'm writing to you because I am unhappy about my inner thighs. You see I gave birth to my first baby almost five months ago and already lost a lot of my pre...

4

Curves Question and Other Gym Question

J.L. asks from Chicago

I just joined curves for their $30 for 30 days promotion study and am not convinced yet that this is right for me. I am not sure that I will see results where I need...

18

Need What Worked for You with Weight Loss! Let Me Know Your Success Story!

K.W. asks from Chicago

I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day shred! It's a DVD you can get at Target for under 10 bucks."
  • go at your own pace in 2 answers "Pretty hard core workout but good thing you can go at your own pace."
  • ab workouts in 3 answers "... what ever way you worked out before you got pregnant..so if you did ab workouts ..."
  • good portion of the fat in 2 answers "I know it blocks your body from absorbing a good portion of the fat that you eat ..."
  • 100 percent worth in 2 answers "100% WORTH IT!! If you're looking for a more feminine workout, Beach Body (the makers ..."