I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
Hello mommies! I had a son a year ago and I was always in very good shape before and during the pregnancy. I am back to being in good shape. I lost most of the baby w...
I signed up for 6 one hour sessions and am already seeing good results. If you have hired one in the past how long did you keep going? I know everyone is different bu...
Hey, i'm a new single parent. I've spent the last few years at home and have always given support to my kids' father to advance himself in his career. Well, that ha...
I am looking for a good Yoga DVD.I used to go to yoga in the past, but now with kids and everything I really can't afford to go to a yoga class, which is what I reall...
Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...
Hi, Does anyone know of any good boxing or kickboxing workout dvds? I am particularly looking for one to work out on a free standing heavy bag. Or does anyone have ...
Hi everyone ..Can anyone Please recommend a good body tone video ..i need to get toned Asap! .. I need to tone my butt especially my jiggle arms and thighs ! And i...
I am trying to find someone in my area,(Gilbert) that I can go to the gym with on my days off. I have lost 30lbs recently but need some help with the motivation to go...
