workouts for women

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Results 121-130 from 557 articles
5

Loosing Belly Fat???

Y.A. asks from San Antonio

Hi there everybody. I just finished looking into the other requests under these categories and even though they may have the information I need, I thought I'd ask on...

9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

D.D. asks from New York

I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...

9

Working Out in First Trimester?

A.K. asks from Los Angeles

I havent been to my OBGYN yet, and I want to know what kind of work outs are safe for me to do? I am addicted to doing abs, is that still safe for me to do> Im only 6...

7

Alli

M.H. asks from Dallas

Hey moms, has anyone tried the Alli weight loss aid? Good experiences? Bad? Any input is appreciated. Thanks

11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

12

Jillian Michaels 30 Day Shred, Slim in Six to Tone up and Lose Inches

R.D. asks from Wichita

Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...

14

P90x

A.L. asks from Houston

Hi, I am considering starting the P90X program. Has anyone done this? Your thoughts? I just wish it was not so expensive. Thank you!

15

Looking for a Great Workout DVD!

L.M. asks from Los Angeles

Hello, Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...

12

Is Exercise Less Effective If I Split It Up?

I.X. asks from Los Angeles

I am a SAHM of three and a homeschooler. My little one is not yet one. I am working on getting back in shape for the summer as many of you are as well. I have man...

10

Exercise During Pregnancy

J.S. asks from Birmingham

Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...

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Answer Highlights

  • michaels 30 day shred in 2 answers "... try the P90X series..also The Firm has good ones..Jillian Michaels 30 Day Shred ..."
  • great 20 minute workout in 2 answers "The 30 Day Shred is a great 20 minute workout."
  • like denise austin in 2 answers "I also like Denise Austin for the days I want to take it easy, she is easy to follow ..."
  • jillian michaels in 2 answers "I haven't seen much of an effect on my tone yet with Jillian Michaels 30 Day Shred ..."
  • denise austin in 2 answers "I like the Denise Austin video, but really love the Kathy Smith one."