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Prenatal Yoga Dvd
Read all 9 responses: "I was reading that yoga can help the pressure that I am feeling in my back and hips already. I'm 3 months and this is my second but I ...ANSWERS
See all- Hi R., Congratulations on your pregnancy! Yoga classes are available via Naperville Park District - next eight week session begins on April 7th - Tuesdays at 7pm, S...
- Hi R. - I really liked the simple 30 minute Crunch Yoga Mama. You can check out clips of both Crunch and Shiva Rea at collagevideo. http://www.collagevideo.com/...
- Hi R., I would recommend "Maternal Fitness" DVD (and book) by Julie Tupler. It not only teaches you great exercises, but how to keep your rectus abdominus from sp...