I am a single mom of 3 girls (11,7,19mth)and with my last two I had to have a C-section. I was also in a car accident about 4 mth ago and hurt my neck & back, so I c...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
OK I AM A 27 YEAR OLD ACTIVE PERSON IN A TIRED BODY- OK SO MY NORMAL WEIGHT IS AROUND 145 LBS...I HAD TWO BABIES AND MY WEIGHT WENT TO AROUND 160..WHICH I WAS FINE W...
I have been over weight for almost 4 years and i am ready to make that life time change. i love chocolate and sweets i emotional eat as well no good. i have been diet...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...