Hello Everyone!
I have a request on activities in the Remond, Sammamish or Issaquah areas for Aerobic classes. I am currently training for 1/2 marathon at the end of...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Hi Moms,
Im sure we all struggle with our weight, confidence, appearance at some point in time & well I will be turning the big 30 this summer & I really am looking...
So I've heard of Zumba before and the other morning, I seen an infomercial regarding the zumba fitness dvd's. Was wondering if any ladies on here has tried it persona...
Okay....so I'm 36 and hardly exercised ever. I played sports until Junior year of high school when I had to get a job, but since then, its been downhill. I stayed pr...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
