In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?
Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...
I am curious what is considered good workout - I am not an excercise buff or anything close but I was with three kids in a stroller pushing them and then I calculated...
I get it. He's 15, turning into a man and wants to test himself. This is a non-athletic artsy kid who all of a sudden wants to take on boxing. While I get what dr...
How do I get my husband to notice me? Just had a baby 6months ago need to get my confidence back. I need him to look at me the same way he did when we were dating. An...
I have had this dread belly pouch since god 18 maybe? First a thyroid issues caused my once flat belly to balloon. Then the medicine to correct the thyroid issue caus...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
