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9

Fitness

F.P. asks from Charlotte

How and where are you busy moms getting exercise in? I am so busy with 2 kids I am trying to see what might squeeze into my schedule...

31

Need Help in Dealing with My Self-esteem and Body

D.S. asks from New York

I was wondering if any older ladies out there have any issues with their self-esteem and body image. I have always felt terrible in my own skin. Very self conscious....

28

Old Wives Tale About Wearing a Body Shapers After Child Birth

A.W. asks from Austin

So I have a silly question for any mom out there that's hear this Old Wives Tale and did it. Does wearing a girdle or body shaper after the birth of a child really h...

10

11 Weeks Pregnant and at Night My Body Goes Numb

K.W. asks from New York

I dont know if it pregnancy related or something else. But you know how it feels when your arm or leg goes to sleep and it tingles well thats how my hole body does at...

35

I Am to Freakd Out by Postnatal Body , Dr. Keeps Chunking Depression Pills, ....

E.M. asks from Chicago

I had my baby 4 months 2 weeks ago ,and basically I am ok until my husband and I have sex I keep covering my meatloaf belly , and my vagina feels to loose. Or I get t...

8

I Want My Body Back Now That Im Done Having Babies!!! Help Me????

N.S. asks from Glens Falls

Okay so my question is this how the hell do i get my body back. I have lost weight but want to loose the last few lbs. How can I? I am a very picky eater and as unfor...

6

Seeking Moms in the Woodlands, Spring Area for Outdoor Fitness

C.G. asks from Houston

trying to organize small groups of girls in an outdoor fitness regimine that changes every day..just alot of fun, and variety. This is very encouraging and supportive...

5

Personal Trainer or Fitness Guru Help

L.S. asks from Wichita

Hello Ladies!! I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...

5

Fitness - Ready to Lose the Baby Fat

S. asks from Atlanta

where can i go that is not expensive so i can start makin a change in my weight from baby fat to healthy. what can i do to lose moms help me

8

Thoughts About Joining Lifetime Fitness Center?

L. asks from Minneapolis

Wondering what kind of experiences you have had with Lifetime..good/bad/otherwise. THANKS! L.

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Answer Highlights

  • ben wa balls in 2 answers "I would suggest using Ben Wa Balls...they help tighten your ""
  • low self esteem in 2 answers "I have always been slightly overweight, with low self-esteem."
  • self esteem issues in 2 answers "... sounds like you need to work out some of these body image and self esteem issues."
  • starvation mode in 2 answers "... starve yourself too much because than your body will go into a starvation mode ..."
  • brooke burke in 2 answers "I read about Brooke Burke wrapping her belly with ace bandages for 3 months."