Hi Ladies!
Okay so I always hear of moms going to work out at the Santa Monica stairs and it working miracles on their mom bods. I live in Encino...and with twins...
Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...
Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
Please any and all help and or advise! I have lately been feeling weird. My lower back aches and I feel nauseous throughout the day (not everyday but most days). I ge...
Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...
My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
My youngest weighed herself yesterday (with sister and friend bc of weight limit on trampoline I think) and started crying that it said 70lbs. For her height, it's a...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...