Do any moms have a member ship to Fitness USA? I am looking for a workout buddy even if its one day a week. I have every wednesday off and every other monday and tue...
I just started boot camp...never done it before...the trainer put 40 drops of trace minerals into our water before we started...so...to all you fitness experts...plea...
I keep getting those "you are glowing",........... "pregnancy looks good on you"....comments. Id like to think it is all the work ive been doing with nutrition and fi...
I am 14 weeks pregnant and realizing that all of the nausea has put my fitness on hold for the past 7 weeks. That is not usual for me and I'd like to join a class wit...
I feel that I am a healthy, thin person. I am 5'3 and weigh 110 pounds. I am pretty happy with my body, work on my abs etc. But lately I've noticed that my thighs loo...
Hey, i'm a new single parent. I've spent the last few years at home and have always given support to my kids' father to advance himself in his career. Well, that ha...
Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...
Hi Moms,
Can you please advise or assist with info about colonics?
I really want to try, I have a small area of fat in my tummy area and trying to get it down for...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
Anyone start working out later in their pregnancy and can give me some tips... Or better
Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...
