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cardio exercise

Wii Fit

Could anyone recommend what exercises/games I should do in order? I love the cardio and the strengthening segments, but I don't know if there's an order I ...

C-section

He has a section for free workouts and core exercises and if you like what ... and use them for strenght training. try to get a little cardio in everyday. ...

Stroller Strides, Stroller Fit, Etc...

The workout consists of a power walk and/or light jog with intervals of strength training using exercise bands, cardio bursts, etc. ...

Tummy Hang

If it is fatty tissue, you have to do cardio to lose the fat, but you can't control where ... I do the On Demand Exercise Tv workouts too and I love them! ...

Needing New Workout Video Options...

When I work out I think of myself as a warrior or a football player...otherwise I wouldn't exercise at all. Just remember to combine cardio and weight ...

Help

I dont know of any home exercises to do but I had the same problem because I LUV cardio...my knees would hurt SOOO bad....anywho, my friend is a trainer and ...

I Cannot Loose weight....HELP!

I work out at least 3-4 times a week, with weights and cardio. ... If I told you could lose 2-3 dress sizes without diet or exercise would you believe me? ...

Exercise After a C-section

... cardio seemed to put on me and I could work my way back to cardio activites. .... I just sent you a personal message about exercise but I didn't realize ...

Anyone Have Wii Fit? Is It Really Exercise or More Entertainment W/activity?

Nov 16, 2009 ... It is very similar but you can string together the exercises. I love the Golds Gym Cardio workout. I have thought about the EA Sports but ...

How Did You Lose You Baby Weight?

I could've lost it faster if I would've increased my cardio to about 45 minutes, ... My doc's advice was to exercise at least 30 minutes three times a week, ...

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Answer Highlights

find the software a little frustrating because you are constantly having to go back to the menu to choose the next activity or move to the next thing in 2 answers "... find the software a little frustrating because you are constantly having to go back to the menu to choose the next activity or move to the next thing."
owner instructor for stroller strides in 2 answers "Hi K.! I am the owner/instructor for Stroller Strides in McKinney, but way before ..."
highly recommend weight watchers in 2 answers "As for the diet, I would HIGHLY recommend Weight Watchers."
too hard on your knees in 2 answers "The others are too hard on your knees."
wii fit plus in 2 answers "I have the Wii Fit, Wii Fit Plus, Your Shape, EA Active and Golds Gym Cardio."

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cardio exercise

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Wii Fit

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C-section

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Stroller Strides, Stroller Fit, Etc...

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Tummy Hang

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Needing New Workout Video Options...

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Help

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I Cannot Loose weight....HELP!

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Exercise After a C-section

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Anyone Have Wii Fit? Is It Really Exercise or More Entertainment W/activity?

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How Did You Lose You Baby Weight?

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