I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...
As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol
Work has given us a 200 stipand to spend on fitness/weight loss....
After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
