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13

How to Exercise with Two Children?

M.M. asks from Lafayette

I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...

18

Weight Loss Without Exercise

M.M. asks from Chicago

Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

20

Carving Out Time to Exercise

S.R. asks from San Francisco

Hello Mamas, Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...

10

How Can I Exercise with 3 Kiddos in Tow?

H.O. asks from Austin

I would like to exercise daily but am at a loss on how to do it with children. Any insight would be greatly appreciated.

11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

11

Do You Have an Home Exercise Equipment That You Actually Use..????

L.O. asks from Detroit

My husband has recently been diagnosed with high blood pressure.. The dr recommended that he exercise... Of course exercise is good for everyone. I was going to get ...

5

Post-partum Exercise in Seattle?

C.D. asks from Seattle

Does anyone know of any sort of exercise class OTHER THAN yoga that's specifically geared towards postpartum moms in Seattle? I love yoga and all, but I'm looking fo...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

10

Exercise During Pregnancy

S.J. asks from St. Louis

I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... workout that will make you sweat, I agree with the Jillian Michaels 30-Day Shred ..."
  • muscle weighs more than fat in 2 answers "weight. Muscle weighs more than fat. Try just looking and the tone of your body ..."
  • your 20 minute breaks in 2 answers "... a snack that can be eaten while walking and using one of your 20-minute breaks ..."
  • refined sugars in 2 answers "... switch to healthy stevia for sweetness and get off chocolate and refined sugars."
  • taebo videos in 2 answers "Also, I second the recommendation of the Taebo videos--kickboxing is hard, but it ..."